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Open Water Lifeguard Competition

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Each year, Los Angeles City Lifeguard Association members compete at various lifeguard competitions around the country. The main two competitions are the National Lifeguard Competition, put on by the United States Lifesaving Association (USLA) and the Regional Lifeguard Competition, put on by the California Surf Lifesaving Association (CSLSA). Additional competitions include paddle races, lifeguard endurance races, marathons, triathlons, dory races, and more. See below for a list of annual competitions that our lifeguards participate in. Check the current surf forecast.

In no particular order:

Chief Myron Cox Intercrew
Location: Cabrillo Beach
Lifeguards from the different Los Angeles City Open Water facilities compete in various beach events.
Date: TBD, 2013 @ 1800

CSLSA Regionals
Location: Various Southern California Beaches (2012 Location: Newport Beach, CA)
Lifeguards from agencies up and down the coast of California compete in various beach events.
Date: TBD, 2013

USLA Nationals
Location: Various Beaches from coast to coast (2013 Location: Manhattan Beach, CA)
Lifeguards from the different agencies throughout the United States compete in various beach events.
Date: August 8th, 9th, 10th 2013

Mega Colossus
Location: Huntington State Beach
4 Swims, 5 Runs, No Prizes, No Awards, Just a True Lifeguard Endurance Event.
Date: Wednesday July 10th, 2013 @ 0530

Angels Gate Lighthouse Swim
Location: Cabrillo Beach
Swimmers get dropped off at the L.A. lighthouse, and swim 2.5 miles to outer Cabrillo Beach.
Date: TBD, 2013 @ 0900 Meet at the Cabrillo Beach Lifeguard Headquarters

Cold Hands Paddle
Location: Cabrillo Beach
A competitive wintertime ocean paddle race from Outer Cabrillo Beach to Inner Cabrillo Beach.
Date: March 13th, 2013 @ 8:30am

June Tune
Location: Hermosa Beach
Lifeguard Competition
Date: TBD, 2013

South Bay Dozen
Location: Torrance Beach
Date: July 6th, 2013

San Clemente Ocean Fest
Location: San Clemente Pier
Date: July 20 & 21, 2013

Taplin Relays
Location: Hermosa Beach Pier
Lifeguard Competition at night
Date: TBD, 2013

Rock 2 Rock Paddleboard Race
Location: Two Harbors, Catalina Island to Cabrillo Beach
A challenging 22 mile course starting from the Isthmus on Catalina Island and finishing at Cabrillo Beach in San Pedro.
Date: TBD, 2013 @ 0630


lifeguard dory surf race lifeguard competition beach race